martes, agosto 25, 2009

Un grito agudo de depresión post-vacacional


Totalmente imbuido de la sensación de depresión postvacacional y buscando una tabla donde asirme, una isla donde resguardarme, un tiempo, sin pasar el reloj, para volver a ser sin esta especie de horror vacui de caida en el “tempus fungit”: He leido este artículo, un poco envenenado de “libro de autoayuda” que sin embargo da algunos consejos, conocidísimos, pero, al menos ordenados y en inglés. Al menos nos servirá para practicarlo. Más información en el vínculo original.
¿Seguiría yo todos?, Probablemente no pero, al menos, me gustaría afrontar este inicio con cien ideas para superar este cansancio de ancla.
Cien consejos para vivir mejor la vida, a la vuelta de las vacaciones:
1. Accept Your Mistakes
2. Accept Your Friends Mistakes
3. Create A New Habit
4. Build Self Discipline
5. Make New Friends
6. Get A New Job
7. Start A New Diet
8. Keep A Journal
9. Create And Keep A Morning Phrase
10. Travel Far Away From Your Home
11. Learn To Take Risks
12. Start Your Own Business
13. Change Your Work Space
14. Learn A New Language
15. Find Reasons To Agree
16. Pay Yourself First
17. Wake Up Early
18. Train Your Focus
19. Start A Blog
20. Write An Ebook
21. Be Better, Not Perfect
22. Stop Self Sabotage
23. Find Reasons To Love Your Life
24. Try Something New
25. Avoid Fighting
26. Stop Wasting Your Power
27. Learn To Ignore
28. Experiment Gratitude
29. Recycle Your Aggression
30. Release Your Guardians
31. Clean Up Your House
32. Write A Personal Mission Statement
33. Dissolve Negative Opinions About Yourself
34. Build Different Skills
35. Manage Your Time As You Manage Your Money
36. Exercise
37. Be A Parent
38. Throw Away One Object A Day From Your House
39. Read A Book Per Week
40. Start A Monthly Challenge
41. Call An Old Friend
42. Follow A Coincidence
43. Play A Game
44. Forgive Somebody Out Of The Blue
45. Stop Solving The Wrong Problems
46. Make Peace With An Old Enemy
47. Make A Promise To A Close Person And Keep It
48. Break Up With A Person You Don’t Really Like
49. Get A Thing You Wanted For A Long Time
50. Stop Being Judgemental
51. Change Your Wardrobe
52. Smile At Least 10 Times A Day
53. Burn Some Old Memories
54. Plant A Tree
55. Move To Another Town Or Country
56. Join A New Group
57. Stop Watching TV
58. Start A Totally Unexpected Hobby
59. Randomly Hug A Stranger On The Street
60. Set Up A Surprise Party
61. Go Hiking
62. Get A Pet
63. Write A Thank You Letter
64. Meditate Daily
65. Say Something Nice To Somebody
66. Say Something Nice To You
67. When I Doubt, Improvise
68. Don’t Argue, Win Or Lose
69. Stop Faking Your Life
70. Define Goals
71. Help Others
72. Go Social
73. Spend Some Time Alone
74. Fix Something By Yourself
75. Create Value
76. Do A Random Act Of Kindness
77. One More Second
78. Understand What People Want From You
79. Break An Old Bad Habit
80. Stop Complaining
81. Reject What You Don’t Want
82. Being Is Better Than Having
83. Listen To Your Critics
84. Don’t Take It Personally
85. Laugh
86. Go With Passion
87. Trust Your Emotions
88. Live It Like A Holiday
89. Make A Story Out Of It
90. Stop Being A Follower
91. Watch Your Beliefs
92. Stop Lying
93. Stop Reacting To Stuff
94. Live Today
95. Expect The Unexpected
96. Enjoy
97. Make Your Own Rules
98. Love
99. Get Rid Of Labels
100. No Regrets
Formas de tapar con un dedo las vías de agua en Recuerdos del día de mañana.
Imagen: http://farm4.static.flickr.com/3079/3648414752_a250c9f681.jpg